Know exactly
what to lift next
Log your sets. RepRoute calculates the perfect next weight. A clear route from where you are to where you're going.
The Route
Plan. Log. Progress. Repeat.
Build Your Plan
Choose a template or build your own. Pick exercises, set targets, and define the path.
Log Your Sets
Pick a date, run your plan, and log every set. Reps, weight — everything in one place.
Get Your Next Weight
RepRoute calculates exactly what to lift next using double progression. No guesswork.
Watch Progress
Volume and estimated 1RM graphs show the climb. Every session moves the line up.
Features
Built for the climb
Progressive Overload Engine
Hit your rep target, and next session automatically recommends the next weight up. Double progression, no math.
Any Split, Any Plan
PPL, Upper/Lower, Full Body, Bro Split — or create your own. Add exercises with target sets and reps.
Volume & 1RM Charts
Estimated one-rep max and total volume over time. Watch the trend lines climb session by session.
Past Session Log
Every logged session is saved. Review, edit sets inline, and see exactly how far you've come.
600+
Sets logged
50+
Exercises
4
Built-in templates
100%
Free
Your route is waiting
No spreadsheets. No apps that forget your last set. Just your plan, your log, and the next weight waiting to fall.
Start your free account